About

My journey into health and fitness started in my early teens as a young judo player. I wanted to get fitter and stronger to help in my sport and started learning how to do this properly. I later spent 13 years in the Great Britain judo squad, and one of the things I loved about being a professional athlete was working on my fitness. When I retired from competitive judo, it seemed like a natural progression to begin a career in fitness. I started working at my local gym in 2003 and opened my own private studio in 2009.

Fast forward ten years, and I’m now a mum of two young children which certainly changes life a little! I’ve learned a lot along the way and get huge enjoyment from working with a wide range of people, especially other mums! Helping them navigate the difficult journey of being a busy mum while still finding time to look after their own fitness and wellbeing.

If you have any questions, I’d love to hear from you! Email me on jenni@jennifermillarfitness.co.uk.

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