Yoga for Mums

The Zoom yoga I have done with Jenni has been amazing. It is really easy to follow, with no judgement, just guidance. I’ve always dabbled in yoga, but this is the first time I have actually felt motivated to commit to a weekly session. The ladies in my group are so lovely and friendly. If you have ever fancied yoga but don’t know where to start, or if you just want to start listening to your body a little more, I highly recommend Jenni’s sessions 🙂 Thank you Jenni!

Just the right balance of challenge and relaxation in a laid-back environment.

I am a mum to a 13-year old, a 2-year old and a 1 year old. I have been missing yoga since I had the 2 little ones, I just didn’t have the time during the day to attend classes and then we moved away from the area. When I saw the ‘yoga for mums’ course advertised I jumped at the chance to join in. My husband often works away so the time of the live weekly class is great for me as the wee ones are (usually) sound asleep by then and I can do the on-demand sessions whenever I get the chance. Jenni is a great instructor giving different options to suit your ability and the relaxation part of the class is amazing, especially in my own home with my blanket and I can go straight to bed afterwards. It’s so nice to be able to do something for myself without leaving the house or worrying about babysitters.

I started Jenni’s Yoga for Mums course and liked it so much I signed up for the second course. I think it’s great value, I do it at home once everything is done in the evening. It’s a perfect time at 20:45, if you miss a session it’s all recorded, and you can access it easily whenever suits. There’s also loads of other pre-recorded stuff you can access whenever. I like the stretching, it’s definitely improving my flexibility. I feel better each time I attend the class. The meditation at the end is a real treat and definitely helps me sleep better.

My children are now a lot older, and so am I! I have really benefited from the Yoga for Mums classes. I have a moderate scoliosis and have a curve at the base of my spine which gives me balance and joint flexibility issues. Jenni’s classes are brilliant for me. She gives different levels of difficulty with each pose or flow so I can always succeed at my own level. When I feel ready to challenge myself, I can progress to the next level. Because of Jenni’s encouragement I have been able to hold poses for longer than I would manage on my own. My flexibility is improving, and I am able to cope with my balance issues more effectively. I highly recommend the Yoga for Mums classes – for me they are ideal.